The Restorative Power of Flowers: Why a Floral Workshop Might Be Just What You Need

In a world that rarely slows down, there's something quietly transformative about spending time with flowers. Not just glancing at them in a vase, but really working with them - touching each petal, breathing in their scent, creating something beautiful with your hands. It’s more than an art form. It’s a kind of therapy.

That’s the heart behind my floral and wreath workshops. Rooted in a natural, rustic style, these experiences are designed not just to teach you how to arrange flowers, but to offer a moment of pause. A moment for you.

🌿 A Slower, More Mindful Creative Space

So much of our daily lives are rushed - scrolling, replying, juggling - to the point where we lose connection with the simple things and nature. My workshops invite you to slow down and step away from the noise. We use seasonal flowers and foliage - sometimes foraged, always thoughtfully chosen.

There’s no pressure to be perfect here. Just space to breathe, create, and reconnect.

💐 Flowers for Mental Wellbeing

Spending time with nature, even in small ways, has been proven to reduce stress and anxiety. The sensory experience of working with flowers - the textures, colours, scents - can bring your nervous system into a calmer state. Arranging blooms becomes a meditative act: hands busy, mind still.

🌼 What You’ll Experience

• A welcoming, relaxed setting filled with rustic charm

• An introduction to natural, floral design

• Seasonal flowers and sustainable techniques

• A chance to create a beautiful arrangement to take home

• Gentle guidance, mindful moments, and (of course) cake

You don’t need any experience - just curiosity and a love for nature. Whether you're feeling burnt out, creatively stuck, or simply want some time to yourself, this is your invitation to step into something slower. Something softer.

Because sometimes, a few flowers and a little quiet are exactly what we need.

Whether you come alone or with a friend, you’ll leave feeling refreshed, inspired, and reconnected.